August is the time of year when some people want to rush into fall while the rest of us are still clinging to the last days of summer. Here at Keep It Local, we’re celebrating National Relaxation Day to give ourselves a little break before the more stressful holiday season beings this fall. We did the legwork in discovering some relaxation tips and tricks from local Cleveland businesses. So just kick back, relax, and read all about it!
Tips from OmLand CLE
First up on our relaxation tour of Cleveland is OmLand CLE’s monthly blog has tons of tips for keeping yourself in the best state of mind possible during everyday crises. This month’s issue focuses on how to stay awake and keep up a moderate energy level during the workday. Some of their advice includes techniques as easy as simply sitting up straighter or standing for a few minutes every hour. Click the photo to the right to read more tips and tricks on how to stay awake and aware during your morning shift!
Sip & Savasana
with OmLand CLE
Speaking of OmLand CLE, owner Michelle Thomas teaches a yoga class at Sibling Revelry brewing in Westlake on the second Wednesday of every month. The yoga lesson is held in the back room, and after the session, you will retire to the tap room to enjoy a free beer and entertainment. The next Sip & Savasana class in on Wednesday, September 12th from 6:30 pm – 7:30 pm. Spaces are limited and a ticket costs $15, but there are still spots available, so click the photo to the left to reserve your spot now!
Specials at Cleveland Therapeutic Massage
A massage is a perfect way to celebrate National Relaxation Day. The Healing Bar has changed their image and become Cleveland Therapeutic Massage, and for a short time, they are extending their new client specials to everyone! Deals that were only available to new members are open to existing clients, but only until August 31st so don’t wait to take advantage of this special offer. They are also offering a complimentary back or hand and foot scrub with any 60, 75, 90, or 120-minute massage. Click the Cleveland Therapeutic Massage logo to the right to read their August newsletter.
Deals at Flawless Lashes & Spray Tan
While we’re on the topic of massage, in honor of National Relaxation Day Flawless Lashes & Spray Tan is discounting some of their spa services! They have an in-house massage therapist who uses a combination of gliding, kneading, tapping, vibration, and cross-fiber friction to relax your muscles and release tension. Use the code “RELAX” to get $10 off any relaxation massage or 60-minute facial.
Wine and Wellness with Inspired Chiropractic & Wellness and Flawless Lashes & Spray Tan
If you’re looking to do some un-WINE-ding, you’ll want to check out this ‘Wine & Wellness’ event at Inspired Chiropractic & Wellness on August 30th. Flawless Lashes & Spray Tan will be there with a chance for guests to model in the demonstration of two different types of lashes! And to add to the stress-free theme, there’s free parking provided near the building. This fun, laid-back event is all about relaxation and self-care, so be sure to stop by for wine, chair massages, skin care, and more!
Thanks for reading!
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